Recommended use: Adults take 2 tablespoons morning before food and 2 tablespoons in the evening after your last meal. For children over 3 years old, 1 teaspoon a day either morning or evening.
Please note that bitters have a laxative effect
Whilst on the bitters we recommended not eating bread (due to yeast), and if you are not vegan, no dairy and no meat (due to enzymes).
Please note if you have any medical concerns, please consult your medical professional. Bitters is a natural health supplement that can be taken with your medication. Please consult your GP if unsure. All ingredients are natural and do not have adverse effects.
We also recommend you drink plenty of water throughout the day and eat your greens!